Yoga

Technological advancement and artificial intelligence are here to stay and become integral part of our lives. Education is also not going to be free of use of AI and technology. It’s benefits are there to see in many ways. During Covid among other activities “ education at home” became a possibility only because of technology. Interestingly enough, this race of technology is not able to wipe out or render redundant the whole bulk of ancient acknowledge of health, medicine and holistic development of an individual. It is not only relevant but also science itself is proving the efficacy of its systems and methods through research. Therefore, let me put it out right in the beginning, that instead of taking a stance of opposing each other, there is need to harmoniously blend the ancient with the modern. The UGC has done good by taking this step of integrating both the ancient and modern. The massive land of India is known and recognized to the world for carrying huge diversity in cul...

   Dr. Rajesh Kumar,Ph.D. sanyasi Bhargava +91-9820779216     T o understand yoga as it is taught and experienced by thinkers,  seers, Rishis, yogis, sanayasins, sadhus and the self realized, one must  comprehend the classical roots of yoga as well as practical implications of yoga, at all segments of life. To deepen their own experiences on the path of self-discovery, aspirants must understand that just as all streams finally submerge into the ocean, similarly different branches of yoga lead to realization of the ultimate truth. The understanding of yoga in modern century is not a complete picture of yoga. Modern generations are aware about hatha yoga, raja yoga, kundalini yoga, kriya yoga ,  karma yoga, gyan yoga, bhakti yoga and so on. These different branches of yoga help to develop progressively and in accordance with time and demand of human life.  The progressive evolution of yoga is always with the gradual evolution of needs of differ...

    Yoga can be very helpful for those with SOLEUS  MUSCLE  problem and strengthening  particularly given the combination of flexibility and core practice. to perform yoga poses properly under the guidance of  yoga expert. Our calves are engaged in literally every step we take, and if you supplement your yoga practice with running, hiking, cycling, or weight training, fatigue can quickly set in. Reduced ankle mobility is another culprit, not being able to dorsiflexion your foot efficiently (or raise your toes up toward your face) puts more strain on the Achilles tendon and calves. Our bodies are a kinetic chain; so not addressing tight calves can also lead to knee and hip pain. The gastrocnemius needs to lengthen (think: be flexible) to properly dorsiflexion your foot, so if it’s constantly tight and constricted, more walking and exercise will only exacerbate the problem.   Yoga practice for  S. MUSCLE   Strengthening Pawan muk...

 Kundalini Manifestation Kundalini is a divine serpent power , which lies at the place of Mooladhara  chakra .Kunda means pit and alini means lying .Kundalini is a force which resides in every one .unfortunately this force is lying in sleeping form. The power of yoga practice and the path of yoga evokes this serpent power from mooladhara chakra to mov e in  ascending way in sushumna . Sushumna is the pathway where kundalini movement or travelling . This is very necessary for aspirants to opening the pathway of Shishumna with guided practice of Hatha yoga and rajayoga. These two aspects of yoga always prepare the body and mind for awakening and experiencing this divine mystic force . In the scriptures of yoga Kundalini is the ultimate source of experience and unity with ultimate reality. The knowledge of awakening and the ability to hold the Kundalini in higher chakra , spiritual aspirants needs master or Guru.  In spiritual satire Kundalini  awakening are the ul...

 Dr. Rajesh Kumar , Sanyasi Bhargava is a well known Master of Kundalini yoga . TEACHING # Preaching the wisdom of Kundalini awakening . Since 25 years he has been teaching and preaching the science Of Kundalini yoga  India , Europe  and Africa. The simplest  way to practice Kundalini yoga and awakening chakra , harmonising all chakra bottom to the top chakra . The way Kundalini energy awake and ascending on the path of Susumna Nadi,need to know how to regulate and control this mysterious and mystic force under the guidance of  Dr. Rajesh Kumar, Sanyasi Bhargava.# Kundalini # Chakra # yoga # Kundalini +91-9820779216 He has been showing the path of happiness and wellness to human mankind . Currently he is teaching in Manav Rachna international university,  Faridabad # Haryana N.C.R Region Delhi and helping Youngster to adopt the path of yogic discipline and creating an awareness among young college students the value of spiritual satire. Contact no. Kundalin...